Retreats

Healing Retreat

(Women-only)

Sardinia, Italy 

24th – 29th September 2024

Interested in rejuvenating your mind and body?

Click the button to learn more about our Healing Retreat.

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Join us this September in Sardinia, a Blue Zone sanctuary, for an exclusive women-only healing retreat where ancient traditions meet serene landscapes to rejuvenate your mind, body, and spirit.

Imagine a sanctuary nestled in the serene vineyards of Gallura, Sardinia, where time slows down and nature’s whispers invite you to rejuvenate your mind, body, and soul.

From September 24th to 29th, 2024, join an exclusive gathering of 12 women for an intimate and transformative healing retreat.

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 Nestled in the enchanting vineyards of Gallura, Sardinia, one of the world’s five Blue Zones, this retreat offers an intimate experience ensuring personalised attention and a close-knit community.

Each day begins with a refreshing blend of Pilates, Qigong, stretching, and balance exercises, specially crafted by our host, Cristiana, to invigorate your body and soul.

Savour delicious plant-based meals lovingly prepared by our vegan chef, using locally sourced organic ingredients that nourish and energise.

 

Our thoughtfully curated program includes visits to the island’s natural wonders—a pristine beach, a sacred water spring, and a secluded forest pool—inviting you to connect deeply with nature.

Experience the transformative power of Bi-Aura bio-energy therapy, homeobotanical treatments, and enlightening health talks that expand your understanding of holistic well-being.

In the evenings, unwind to the soothing sounds of singing bowls, setting the stage for restful nights.

Engage in a hands-on workshop to master the art of making malloreddus, traditional Sardinian pasta, and discover the profound “Resonance between the morphic fields of plants and those of humans” with local healer Maria Paola.

A special women’s circle ceremony led by Anja fosters a sense of sisterhood and collective healing, while our welcome aperitivo on the evening of your arrival sets the tone for a week of connection, relaxation, and transformation.

Join us for a life-changing retreat that harmonises mind, body, and spirit in one of the most beautiful and serene locations on earth. Rediscover yourself and leave rejuvenated, with lasting memories and newfound friendships

Curious about a transformative experience?

Click the button to learn more about our Healing Retreat.

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If you are ready to book your healing retreat now, please click on the link below.

We are pleased to offer Klarna Payments for your convenience.

Single Bed

Single bed in triple or double room - shared bathroom £ 1150
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Super King Size Bed

Super king-size bed for two people in one bedroom - shared Bathroom £1000 per person
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Single Bed

Single Bed in double room with en-suite £1250
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Should you wish to discuss alternative payment methods, feel free to contact us by clicking the button below

Contact Us
I attended Cristiana’s detox retreat last spring and it was truly transformational. The beautiful England countryside provided the perfect backdrop for a week of rejuvenation and healing. Cristiana’s expertise as a naturopath and nutritional therapist was evident in every aspect of the retreat. The Bi-Aura sessions were particularly enlightening, helping me release long-held energy blockages. I left feeling lighter, both physically and emotionally, and with a renewed sense of clarity. Highly recommend!
Samantha L.
Cristiana’s detox retreat was exactly what I needed. The combination of detox therapies, nutritional guidance, and Bi-Aura practices made for a comprehensive healing experience. The countryside location was serene and allowed for deep reflection and relaxation. Cristiana’s warmth and knowledge made the retreat feel personalised and deeply impactful. I came back home feeling reconnected with myself and more in tune with my body.
Joanna V.
The detox retreat hosted by Cristiana was a healing haven. Nestled in the tranquil England countryside, the retreat offered a perfect escape from the hustle and bustle of daily life. Cristiana’s approach to detox is holistic and effective. Her Bi-Aura sessions were a revelation, and the nutritional workshops were both informative and inspiring. I left with practical tools to continue my wellness journey. This retreat exceeded all my expectations!
Emily D.
Cristiana’s spring detox retreat was exceptional! The location in the England countryside was idyllic and serene. Cristiana’s expertise in naturopathy and nutritional therapy was apparent throughout the retreat. The Bi-Aura sessions were powerful and helped me release a lot of pent-up stress. The food was delicious and tailored to support our detox process. I felt incredibly nurtured and empowered by the end of the week. Thank you, Cristiana!
Michael T.
Attending Cristiana’s detox retreat was a life-changing experience for me. The peaceful countryside setting, combined with Cristiana’s profound knowledge and gentle guidance, created a perfect environment for deep healing. The Bi-Aura sessions were deeply moving and helped me uncover and release emotional blocks. The nutritional advice was practical and has positively impacted my daily routine. I left feeling refreshed, rebalanced, and inspired.
Laura B.
Cristiana’s detox retreat in the English countryside last spring was the perfect blend of detox and relaxation. From the moment I arrived, I felt at ease and supported. Cristiana’s Bi-Aura practice was new to me, but it proved to be incredibly effective in helping me release negative energy. The nutritional workshops were eye-opening and have greatly influenced my approach to food. This retreat was exactly what I needed to reset and recharge.
Jane C.
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Past Retreats

Detox Retreat

Heath Farm Cottages – Oxfordshire

3rd - 10th June 2023

Now Fully Booked

Our retreat this year will be deep in the English Cotswolds at Heath Farm Cottages in Oxfordshire.

Set in 70 acres of woodland, Heath Farm is the perfect setting for our seven-day health reboot. This retreat is a chance to truly escape from the toxicity of everyday life and refresh mind, body, and spirit.

Our host, Naturopath and detox expert Cristiana, will guide us through a deep detox programme that includes fresh vegetable juices, colon cleanses, sound therapy and gentle exercise with a complimentary Bi-Aura Therapy session. Massages and additional Bi-Aura therapy can be pre-booked.

With a focus on rest, we invite you to spend your free time around the grounds taking the opportunity to forage, birdwatch and wander through the woods. Water lovers can enjoy a dip in the lake or soak and reflect in the hot tub.

Prices for the retreat start at £1,000 for a couple (Double bed/shared bathroom) to £2,300 (Single person/Double bed/Private bathroom). Accommodation is available in different configurations across the farm cottages, and whether you attend alone or with friends, you can guarantee to be in like-minded company.

To register your interest in this retreat, please complete the form at the bottom of the page. All registrants will be asked to complete a health questionnaire and have a complimentary 10-minute call with Cristiana prior to confirming their booking* 

Saturday 3rd June 2023 after 4pm

Arrival

Saturday 10th June 2023 by 10am

Departure

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Program

Example of a Typical Day

⋅ 6:30 am     Wake up – Water flush – Detox Tea
⋅ 7:30 am     Light stretching/Pilates
⋅ 8:30 am     Vegetable Juice 
⋅ 9:30 am     Hydrotherapy 
⋅ 12:00 pm   Light Lunch
⋅ 1:00 pm     Free time
⋅ 3:30 pm     Vegetable Juice
⋅ 4:00 pm     Free time
⋅ 6:00 pm     Light Dinner
⋅ 7:00 pm     Health talk
⋅ 8:00 pm     Stretching – Sound therapy
⋅ 9:00 pm     Bedtime 

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Activities At The Farm

⋅ Hot tub

⋅ Whirlpool

⋅ Swimming in the lake

⋅ Rebounding

⋅ Relaxing walks in the 70 acres of woodland

⋅ Bird watching

⋅ Foraging

⋅ Indoor games (pool, table tennis, board games)

⋅ Outdoor games (kite flying, lawn games)

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Complementary

⋅ One tester Bi-Aura Therapy session
⋅ Herbal Teas throughout the day

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Extra

(pre-booked only)

⋅ Massage 
⋅ Bi-Aura Therapy Session

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Accomodation

Double bed with private bathroom (x 3)

Single Person – £2,300
Couple Sharing – £1,400pp

2 Single beds in a shared room with a shared bathroom (x 2)

Single Person – £1,500

Shared room for 4 with shared bathroom

1 Double Bed:
Single person – £1,500
Double – £1,000pp

2 Single Beds – £1,200pp

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