Your Guide to Health and Healing


I’m Cristiana Sanna, a Nutritional Therapist, Naturopath and Bio-Energy Practitioner, former Personal Trainer and Pilates instructor dedicated to helping you transform your life through holistic health and wellness.

My journey into this fulfilling career began with a deeply personal experience that reshaped my perspective on health and healing.

At the age of 40, I faced a life-altering cancer diagnosis. This challenge propelled me into a profound journey of self-discovery and healing. Determined to regain my health, I immersed myself in the study of nutrition, naturopathy, and various bio-energy therapies such as Bi-Aura and Emotional Freedom Technique (EFT). This transformative period not only restored my health but also ignited a fervent desire to share the powerful tools and knowledge I had acquired.

Today, I specialise in assisting clients battling chronic conditions, offering them a path to wellness. My holistic approach focuses on the mind-body connection to foster true and lasting health. I am passionate about guiding others on their journey to wellness, ensuring they feel supported and empowered every step of the way.

In addition, I run rejuvenating detox and healing retreats in the serene landscapes of the UK and the beautiful island of Sardinia, Italy, one of the five Blue Zones in the world.

These retreats are designed to provide a sanctuary for deep healing, allowing you to reset, recharge, and rediscover your vitality in a supportive and nurturing environment.

My mission is to help you unlock your full potential, achieve optimal health, and live a vibrant, fulfilling life.

Whether you are dealing with a chronic condition, seeking to improve your overall well-being, or simply looking for a peaceful retreat to reconnect with yourself, I am here to guide you on your journey.

Join me, and let’s embark on a transformative path to health and healing together. With personalised care and a holistic approach, I am committed to helping you achieve your wellness goals and thrive in every aspect of your life. Together, we can create a healthier, happier you.

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